BrainSpotting – A Revolutionary Breakthrough in Treatment 

Brainspotting was developed by David Grand, Ph.D. Dr. Grand states that “The motto of Brainspotting is, ‘Where you look affects how you feel.’ If something is bothering you, how you feel about it will literally change depending on whether you look off to your right or to your left. Our eyes and brains are intricately woven together, and vision is the primary way that we, as humans, orient ourselves to our environment. Signals sent from our eyes are deeply processed in the brain. The brain then reflexively and intuitively redirects where we look, moment to moment. The brain is an incredible processing machine that digests and organizes everything that we experience. But trauma can overwhelm the brain’s processing capacity, leaving behind pieces of trauma, frozen in an unprocessed state.”