Self-Esteem and Identity
go hand in hand with each other and begins very early in life. Even as a baby, you are picking up on the reactions of others when you cry, you laugh, every little thing you do. If the reactions are prompt attention, encouragement, and loving in nature, you begin to see yourself as valuable. If the reactions were far less than encouraging, the level of self-esteem would be different.
Self-Esteem and your identity keep developing as we get older with teachers, friends, and relatives all chiming in with favorable or less than favorable commentary. Your dependence or independence will be a direct result of where you are at with your self-esteem. Strong self-esteem and identity mean you are confident in yourself and your abilities. It will help you overcome criticism and still feel good about yourself where poor self-esteem will have you take things more personally.
Let us help you gain healthy self-esteem and build your identity. Call us today for an appointment.